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This is an exclusive business profile of Yoga Classes By Sadhak Anshit located in Kanpur From this Page, you can directly contact Yoga Classes By Sadhak Anshit from the enquiry form provided on the right. On the left you can get the Verified Mobile Number of 7905371239 – feel free to call us to know more about our products & services. We will soon update our Catalog which you can download to get latest information about all our products & services and latest deals & offers by Yoga Classes By Sadhak Anshit. Do check out our Job Openings section to know about all the vacancies in Yoga Classes By Sadhak Anshit. You can also check out our Photo Gallery section to see latest photos of Yoga Classes By Sadhak Anshit. Before leaving, do not forget to give us your review and rating if you have been a customer of Yoga Classes By Sadhak Anshit in the past.
Sadhak Anshit started the Yoga Center with to ensure that every person coming here should experience ones inner strength through yoga and meditation. This is a powerful place designed for one to explore the inner aspects and continue the journey through the four main paths of yoga – Knowledge (Gyan Yoga) , Action (Karma Yoga), Energy (Kriya Yoga) and Devotion (Bhakti Yoga). Sadhak Anshit is a Certified Yoga teacher. He encountered the teaching while on the quest to heal himself from a near death experience of a road accident. When Doctors told him that he would never walk again, he took matters into his own hands and found the healing powers of Ashtanga Vinyasa Yoga, Meditation and Pranayama. Today, Sadhak Anshit is one of the most recognized Yoga and Meditation teachers in India and spends most of his time teaching all over India.


Moon Bird Pose

Moon bird pose is an advanced arm-balancing and leg-behind-the-head posture that requires strength in the arms and shoulders, as well as flexibility, particularly in the hips and legs. In moon bird pose, one leg wraps under the arm and behind the neck, while the other leg extends to the sky. With the palms pressing into the ground alongside the hips, both arms straighten, lifting the body off the mat. The pose is also known by its Sanskrit name, chakorasana. In Hindu mythology, the chakora is a bird that lives on the light beams from the moon.


Flying Lizard Pose

Flying lizard pose is an advanced version of lizard pose as both legs are lifted off the floor.


Padma Mayurasana – Lotus in Peacock Pose

Padma Mayurasana or Lotus in Peacock Pose is done by first assuming the Lotus pose (Padmasana) and then performing Mayurasana or the peacock pose. It is an advanced asana. It requires good strength of the arms and the abdominal muscles along with a good sense of balance.